Breathwork, Mindset and Icebath Workshop
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
*Workshop will be in English
Registration via the link is required
Organisiert von
So. 14.01.2024 von 10:00 bis 15:00 Uhr
The Werdinsel, nestled in the Limmat River south of Lake Zurich, is an oasis of tranquility amidst the bustling city life of Zurich. Here, away from the hustle and bustle of the city, participants can experience the Wim Hof Method in a natural and inspiring setting.
Zürich, Schweiz
3 Teilnehmer
Interesse geweckt? Jetzt kostenlos registrieren!
Du bist nur einen Klick entfernt. Die Registrierung dauert nur 1 Minute.